Blog | Amman-Jordan | Dietitian Rawan Omat

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Dt. Rawan

Dec 18, 20240 min read

Glycemic Index, Glycemic Load, & Glycemic Response... WHAT IS THE DIFFERENCE?

Dt. Rawan

Jan 22, 20241 min read

BMI or WHtR... Which is more Accurate?!

Dt. Rawan

Dec 24, 20232 min read

The Gift You Don't Want to Recieve this Holiday!

Dt. Rawan

Dec 12, 20222 min read

101 SALADS: Three Bean Salad

Dt. Rawan

Mar 14, 20222 min read

Recipe of the day: Vegan Buddha Bowl - Inspired By: Chef Rima Habjoka

Dt. Rawan

Feb 16, 20222 min read

Why Is Honey A Better Sweetener Than Table Sugar?

Dt. Wafa'a

Feb 10, 20221 min read

Recipe of the day: Vegan Carrots Bites - Inspired By: Chef Rima Habjoka

Dt. Rawan

Mar 4, 20205 min read

What Is The Best Diet Plan For Weight Loss?? (Higher Loss of Body Fat)

Dt. Rawan

Mar 4, 20203 min read

Tricks To Successful Weight Loss - Scientifically Approved!!

Dt. Rawan

Jan 18, 20191 min read

Sodium, How Much Should We Consume?

Dt. Rawan

Dec 6, 20183 min read

How Can I Avoid Irritable Bowel Syndrome? (feat. Dr Ali Zreqat)

Dt. Rawan

Nov 19, 20183 min read

What Is Intermittent Fasting??

Dt. Rawan

Nov 16, 20182 min read

Does Our Current Mood Affect Our Foods Choices?

Dt. Rawan

Nov 11, 20183 min read

How Does Food Affect Our Mood?

Dt. Rawan

Nov 8, 20181 min read

Date Fruit during Late Pregnancy

Dt. Rawan

Nov 6, 20183 min read

How to cook healthy? Recipe of the day: Sheikh Almakhshi - شيخ المخشي

Dt. Rawan

Nov 4, 20181 min read

Ginger and Menstrual cramps

Dt. Rawan

Aug 29, 20183 min read

How to cook healthy? Recipe of the day: Musqaa - مسقعة

Dt. Rawan

Aug 14, 20181 min read

We are what we eat?

Dt. Rawan

Jul 24, 20182 min read

How can we drink more water in the day?

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