#Holidays #winter #Christmas #Extrapounds #Healthy #Diet #NourishingJo It is the time of the year, when there is family gatherings, food,...

#salads #healthyfood #healthyrecipes #healthysalads #healthyfoodoptions #nutrientdensesalad #easytoprepare #highprotiensnack #easysnack...

#ROTD #recipe_of_the_day #cooking #healthy #nutrition #diet #dietitian #buddhabowl #vegan_recipe #plantbasedfood #healthylifestyle...

#Nutrition #Healthy #Sodium #salt #NWWR Sodium is a major mineral found in Salt Excessive consumption of Sodium is linked to: - High...

#Intermittent_Fasting #Fasting #Food #Healthy #weight_lost #Nutrition #NWWR Intermittent Fasting is a type of diet that become more...

#Food #Mood #Brain #Emotions #Feelings #Nutrition #Healthy #Diet #NWWR Our brains works 24/7 managing the whole body functions, and most...

#Dates #Pregnancy #Nutrition #Healthy #Diet #NWWR Is eating Dates in the late pregnancy can help with the delivery process? Might they...

#ROTD #cooking #healthy #arabian_food #nutrition Since cooking is an important step in being healthy, I'm gonna show you how do I cook...

#ginger #healthy #diet #menstruation #live_healthy About 90% of women suffer from Primary dysmenorrhea which is the cramping pain due to...

#ROTD #cooking #healthy #arabian_food Since cooking is an important step in being healthy, I'm gonna show you how do I cook our meals and...

#healthy #food #nutrition #gut_bacteria Looks like we can say that this sentence is scientifically proven from recent researches and...