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The Gift You Don't Want to Recieve this Holiday!
#Holidays #winter #Christmas #Extrapounds #Healthy #Diet #NourishingJo It is the time of the year, when there is family gatherings, food,...
Dt. Rawan
Dec 24, 20232 min read
101 SALADS: Three Bean Salad
#salads #healthyfood #healthyrecipes #healthysalads #healthyfoodoptions #nutrientdensesalad #easytoprepare #highprotiensnack #easysnack...
Dt. Rawan
Dec 12, 20222 min read
Recipe of the day: Vegan Buddha Bowl - Inspired By: Chef Rima Habjoka
#ROTD #recipe_of_the_day #cooking #healthy #nutrition #diet #dietitian #buddhabowl #vegan_recipe #plantbasedfood #healthylifestyle...
Dt. Rawan
Mar 14, 20222 min read
How Does Food Affect Our Mood?
#Food #Mood #Brain #Emotions #Feelings #Nutrition #Healthy #Diet #NWWR Our brains works 24/7 managing the whole body functions, and most...
Dt. Rawan
Nov 11, 20183 min read
Date Fruit during Late Pregnancy
#Dates #Pregnancy #Nutrition #Healthy #Diet #NWWR Is eating Dates in the late pregnancy can help with the delivery process? Might they...
Dt. Rawan
Nov 8, 20181 min read
Ginger and Menstrual cramps
#ginger #healthy #diet #menstruation #live_healthy About 90% of women suffer from Primary dysmenorrhea which is the cramping pain due to...
Dt. Rawan
Nov 4, 20181 min read
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